Disco Dialogues
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Back to shore
Q: What is the practice you keep returning to?
Feb 23
1
The myth of a perfect start
Q: As you begin this year, where can you offer yourself more grace?
Jan 31
7
2
The power of reframing
Q: Does choosing a different view change your reality?
Nov 18, 2025
3
2
Fight, Flight, Freeze or Fawn
Q: How does your body respond to stress?
Nov 1, 2025
3
Loose yourself to dance
Q: Where have you felt free from your mind?
Sep 22, 2025
5
3
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Imprisoned by the familiar
Mar 9, 2022
14
5
A love letter to San Francisco
Aug 21, 2024
7
4
2
A time for self-ish-care
Feb 9, 2022
11
4
Letting go to grow
Sep 9, 2022
11
2
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My mind is a circus
Q: What is your motivation to read sacred texts?
Sep 7, 2025
1
And now, Yoga
Q: How has an ancient text guided your present day?
Jul 13, 2025
2
1
Cultivating a rich life
Q: How do you define wealth?
May 18, 2025
4
Gut, Brain, or Spreadsheet
Q: What is your approach to making decisions?
Apr 25, 2025
2
Time for Me: A Mother's Story
Q: How do you give yourself permission to step away?
Mar 13, 2025
6
Love, Love me Do!
Q: What can being kind to yourself lead to?
Feb 15, 2025
1
2
Deepening the connection with your body
Q: How can experimenting with extremes help you?
Jan 31, 2025
1
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Disco Dialogues
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