Disco Dialogues

Back to shore

Q: What is the practice you keep returning to?

Feb 23

1

January 2026

The myth of a perfect start

Q: As you begin this year, where can you offer yourself more grace?

Jan 31

7

2

November 2025

The power of reframing

Q: Does choosing a different view change your reality?

Nov 18, 2025

3

2

Fight, Flight, Freeze or Fawn

Q: How does your body respond to stress?

Nov 1, 2025

3

September 2025

Loose yourself to dance

Q: Where have you felt free from your mind?

Sep 22, 2025

5

3

My mind is a circus

Q: What is your motivation to read sacred texts?

Sep 7, 2025

1

July 2025

And now, Yoga

Q: How has an ancient text guided your present day?

Jul 13, 2025

2

1

May 2025

Cultivating a rich life

Q: How do you define wealth?

May 18, 2025

4

April 2025

Gut, Brain, or Spreadsheet

Q: What is your approach to making decisions?

Apr 25, 2025

2

March 2025

Time for Me: A Mother's Story

Q: How do you give yourself permission to step away?

Mar 13, 2025

6

February 2025

Love, Love me Do!

Q: What can being kind to yourself lead to?

Feb 15, 2025

1

2

January 2025

Deepening the connection with your body

Q: How can experimenting with extremes help you?

Jan 31, 2025

1