Guys! I needed this one! I’m realizing in reflection I have terrible SAD and have to really strive to work through it. Your tips and tricks have helped me heaps and I’m thankful for how well timed this is for me!!! Thank you! Happy happy
Layla - great to hear from you and to know that Mitali's tips on fighting the anxiety were helpful! Keep us in the loop on which ones you end up practicing and share any feedback you have! wishing you a smooth winter season. :)
Guys! I needed this one! I’m realizing in reflection I have terrible SAD and have to really strive to work through it. Your tips and tricks have helped me heaps and I’m thankful for how well timed this is for me!!! Thank you! Happy happy
Layla - great to hear from you and to know that Mitali's tips on fighting the anxiety were helpful! Keep us in the loop on which ones you end up practicing and share any feedback you have! wishing you a smooth winter season. :)